Balance Emotional Wellness
    Obtain Harmony

The Bach Method 

Sirona Clinic 27 Douglas West, Cork
 Togher Community Assoc, Cork
Bridge Street, Croom, Co.Limerick
Contact 086 1560278

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Get Bach To Making A List Check It Twice

Posted on 8 December, 2019 at 3:40 Comments comments (0)
Taking Inspiration from the jolly man in the red suit himself. He makes a list he checks it twice. Take stock. Focus on everything good in your life. Write a gratitude list. Be willing to see all the goodness in your life. Bach flower Clematis can help you focus on the present its the gift to enjoy this Christmas. Be kind. Do not hurt others, Don't forget to say Thank You. Mary Murray BFRP www.thebachmethod.com

The Gift of Bach to Connect This Christmas

Posted on 2 December, 2019 at 8:00 Comments comments (0)
Christmas can be lonely time for some. All people want is time to connect with others to share experiences. Water Violet is a good remedy for connecting with others you lost touch with, take the challenge and re-connect with loved ones. Enjoy the gift www.thebachmethod.com Mary Murray BFRP

Bach To Basics

Posted on 2 December, 2019 at 8:00 Comments comments (0)
"The dawn of a new and better art of healing is upon us"- Dr Edward Bach, 1931 Bach To Basics www.thebachmethod.com Balance Emotional Wellness, Obtain Harmony. Mary Murray BFRP

Advertised Primary Times Magazine Sept issue Page 12

Posted on 1 November, 2019 at 10:50 Comments comments (0)
The Bach Method recently advertised its services of Bach Flower Friends To Help You Mend promoting Emotional Health in children with Bach Flower Remedies 100% natural safe & easy to use to schools in the amazing Primary Times Magazine @PrimaryTimesIRL Sept issue 2019 page 12. Mary Murray BFRP www.thebachmethod.com

Emotional Awareness with Bach Flower Remedies

Posted on 1 November, 2019 at 10:25 Comments comments (0)
The Bach Method goal to reach 50 clients have exceeded that by reaching 58 clients before end of October 2019 bringing the message of Bach Emotional Awareness keep moving positively forward. Be Kind, do not hurt others and do not forget to say THANK YOU. www.thebachmethod.com Mary Murray BFRP

New Locations to avail of The Bach Method Service in your community

Posted on 18 September, 2019 at 13:55 Comments comments (0)
I am excited to announce the news that The Bach Method service has extended to communities in both Cork &Co. Limerick. New locations are Togher Community Association, Togher, Cork on Mondays and soon to come on board is Bridge Street Croom,Co Limerick. Health & Healing Mary Murray BFRP Bach Foundation Registered Practitioner at your service The Bach Method www.thebachmethod.com Tel: 0861560278

Forget The Physical Problem When Selecting Bach Flower Remedies

Posted on 29 August, 2019 at 7:05 Comments comments (0)
So the first step is to forget about the physical problem. Instead think about how you feel emotionally, and about the sort of person you are. Similarly, when it comes to selecting Bach remedies you should ignore any physical symptoms. They are not relevant to which Bach remedies you need. The remedies work on a emotional level. If you need help with a physical problem you should consult a qualified medical advisor in addition to taking Bach remedies. "It is the person we treat, not the disease." Judy Ramsell Howard, The Bach Flower Remedies Step by Step Mary Murray BFRP Bach Foundation Registered Practitioner The Bach Method www.thebachmethod.com Tel: 0861560278

Bach To School Time With Bach Flower Friends

Posted on 17 August, 2019 at 4:50 Comments comments (0)
School can be a very traumatic period in your childs life. Stepping outside the family unit, it can create turmoil in their little minds. The introduction of new people, unfamiliar surroundings. Your childs playground has just gotten bigger and he or she must overcome emotions to survive. Threats from bigger children with stronger personalities on those younger and physically smaller children can be challenging. This environment can raise up unknown emotions, moods and feelings like fear, anxiety, jealousy, shyness, hatred, self-consciousness, and lack of confidence and so on. All need due understanding and help. Imagine if you possessed the remedy to help them deal with separation anxiety, trying to fit in, and cope with changes in their moods and feelings. Children will fall down many times. They will get cut, scratched& bruised. How they get themselves back up on their feet, dust themselves off and carry on playing, running, jumping, climbing is how they learn to understand in their world that stumbles happen and can for a short or long moment in time stop them in their tracks. It is a lesson to be learnt, while they play and nothing, we can do will prevent their ups and downs. Our part is to teach, wipe away tears, listen, reassure and nurture. Put them back together with sticky bandage and tape and send them back out into the world under a watchful eye, until eventually they run past you after being at the first aid box and getting the plaster themselves and bursting with bated breath to get back out to carry on where they left off in the game of life. Thats how and where Dr Bach Flower Remedies can help support depending on the emotional rescue/first aid is required. Some cuts, scratches, bruises are not physical only emotional bruising that are sometimes not seen. But they can be felt and depends how deep the cut goes, if left untreated it can stay with your child and become imbedded only to expose itself later, well after the event has happened. By triggering a negative reaction fear, anger, depression, anxiety, even a change in mood, or personality. As the saying goes whats your poison? Negative thoughts are a poison to the mind. Sticks and stones can break my bones, there are cures, plasters, aides for that. But words will never hurt me, it is the minds way of protecting itself from the unseen physical and emotional effects of negativity. Dr Bach 38 Remedies is our childrens natural rescue from emotional negativity associated with lifes ups and downs. They can bandage, repair, aide those negative feelings and thoughts. Bach Flower Remedies are 100% natural, simple, safe, and easy to use suitable for all the family. The knowledge of Dr Edward Bach 1886-1936 Bach Flower Remedies I share his passion to improve the overall balance and bring harmony for all children, to reach their full potential, with an emotional awareness and intelligence to a level of maturity that encourages hopefully parents, guardians and our children to be willing to be a part in their own healing process. Health & Healing Mary Murray BFRP www.The Bach Method 2019©

What is a Bach Foundation Registered Practitioner BFRP

Posted on 21 July, 2019 at 8:55 Comments comments (0)
A BFRP, Bach Foundation Registered Practitioner is a graduate of level 3 course affiliated with the Bach Centre www.bachcentre.com/refer. and can apply to join the Bach Foundation International Register of Practitioners, which validates the work of Bach practitioners in more than 60 countries. The Centre approves 4 levels of training. Level 1 covers the basics of the Bach system. Level 2 provides a deeper and more personal understanding. Level 3 is aimed at people who want to work with the Bach remedies in a professional practice, and is assessed by means of examination and course work including the preparation of written case histories. The 4th level, called BC-ACE ( Bach Centre approved Continuing Education) is a series of workshops led by practitioners that give post level 3 students access to specialist skills and knowledge that could be useful in their practice. The graduates of level 3 (BFRPs) are people from all walks of life who share a dedication to Dr Bach's ideals of simplicity and self-help. A Bach Foundation Registerd Practitioner BFRPs work under the Bach Centre's Code of Practice, which sets out the standards expected of professional practitioners and provides asafe framework for practitioners and clients. Your Local Registerd Practitioner in Cork, Ireland is : Mary Murray BFRP, Bach Foundation Registered Practitioner. The Bach Method. Balance Emotional Wellness, Obtain Harmony, www.thebachmethod.com, email : [email protected], Tel : 0861560278 Health & Healing

Bach Flower Friends To Help You Mend

Posted on 24 June, 2019 at 6:55 Comments comments (0)
Part one of my projects has been fulfilled the Bach Flower Friends to help you mend cards with illustrated characters for children with underlying negative emotions. Helping them learn to select from the Bach Flower Remedies. By their own participation to identify and understand negative feelings they enable a positive change to come about. Early intervention is key in my practice I am passionate about educating on understanding negative emotions that face any child in their world. The Bach Method, www.thebachmethod.com Mary Murray BFRP, Health & Healing

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